Introduction to the Cleanse Replay

IN THIS CALL

What’s essential vs. what’s optional

• what you’ll genuinely need

• where you can compromise

• how to make this cleanse your own

• the timing of when the more challenging phase begins

For many of you, coming off coffee feels like the biggest shared challenge, ( which I completely understand) who doesn’t like coffe right !! . Inside the program I suggest an easy transition that I’ve found to be the most seamless: a combination of cacao and maca (Peruvian ginseng) for that “kick,” followed by green tea. Both still contain caffeine but are buffered with calming minerals, making the shift out of coffee far smoother.

You’ll find the details on that page in your book.

Below you can also download Your detox tracker and symptom log.