Guided activations you can do anywhere, anytime.

From guided meditations to daily self-care practices, this is your sacred toolkit to deepen your peace, clear your energy channels, and activate higher flow states.

In Kundalini, our practice is more than movement—it’s Sadhana, a sacred discipline of devotion. Each Kriya is a sequence of breath, movement, and sound designed to awaken life-force energy (prana), balance the brain, and elevate consciousness. Think of it as a deposit into your spiritual bank account, building your radiance, magnetism, and karmic harmony.

Because the work we do on the mat—and the flow is is activated off the matt